Saanga Mental Health proudly serves people of the BIPOC, LGBTQ+, immigrant, refugee, and neurodivergent communities. Whether you are seeking therapy for trauma, anxiety, depression, relationship or family-of-origin issues, life transitions, cultural identity concerns or feeling unseen in your neurodivergence I am here to provide a safe space for you to land and process.

My Approach

I am here to help you reconnect with your authentic self and develop the skills you need to live a more emotionally and mentally healthy life.

Trauma

Welcome, I’m Seema

I’m grateful you’ve found my page on your therapy journey. Whether you’re new to therapy, in the middle of your healing journey, or just in need of extra support, the decision to seek therapy can be exciting and overwhelming. I know there are many factors to consider when choosing a therapist, and how important it is to find a therapist who feels like the right fit for the vulnerable emotional and mental work involved. I invite you to explore my website to learn more about me, my services, and my approach to therapy to see if I could be the right fit for you.